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根据顶部皮肤科医生,如何从夏天到秋天过渡你的护肤例程

全摇摆(我们看到你,PSL),是时候谈了皮肤。秋季带来凉爽的天气(毛衣天气!)和湿度下降,这使得干燥,陈旧的空气甚至干燥皮肤。“将其与散热器的干热混合,它是皮肤灾害的设置湿疹纽约市的皮肤科医生M.D.Shari Marchbein说,干燥,皮肤干燥瘙痒。为了避免瘙痒节,这里是皮肤科医生的五个顶尖尖端,以阻止秋季与秋季皮肤相关的怪胎。

尝试更厚的保湿霜

说再见,轻盈,无油保湿霜你整个夏天都一直在沙爹。Marchbein说,现在是时候用Heftier Hyder散装了。她建议用沉重的奶油芹酰胺,这是“必需和健康的脂肪酸,在皮肤中自然发生,但需要在较冷的月份补充。”她的顶级镐?Cerave的保湿霜,也含有水分升压透明质酸。

将身体乳液添加到混合中

When summer humidity ends, the skin may start to feel dry and itchy, as there is much less moisture in the air to help hydrate, says Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. The easiest way to stop the itch? By loading up on hydration — from head to toe. “Moisturizers both provide a protective barrier over the skin, allowing it to retain hydration and draw in hydration to the outer skin layer,” he says. We like the Best of Beauty–winning H2O+ Beauty Milk Body Butter.

削减剥离

As the weather gets colder, it’s best to cut back on robust ingredients, like retinoids and glycolics, says Elizabeth Tanzi, M.D., founder and director of Capital Laser & Skin Care and associate clinical professor, department of dermatology at the George Washington University School of Medicine in Washington, DC. She recommends using glycolic treatment pads (like the AHA-packed Dr. Dennis Gross Alpha Beta Universal Daily Peel) or a mask once a week to help remove discoloration brought on by the summer sun.

吃药

“秋天的开始应与夏季太阳和热量的蹂躏的皮肤更新和修复,”贝弗利山的皮肤病学家和皮肤创始人五,Shamban Ava Shamban说。“皮肤抗氧化剂可以通过所有夏季环境暴露来耗尽。”她的顶尖恢复水合?从内部开始。“采取内部液体补充剂,因为它可以帮助恢复身体上的每一寸皮肤,”她说。她建议迈恩,“已被证明可以在脸部和手上提高皮肤水合和辐射。”

投资者

Tanzi说,通过将自己的保湿剂添加到混合物中,通过将自己的保湿剂添加到混合中来提高您家中的水合。尽快将热量放入最佳效果后立即打开它。